ISSN:2582-5208

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Paper Key : IRJ************115
Author: Saloni Bisen,Renuka Deshpande,Vaibhavi Niwant,Sanjana Dorkhande,Amit Thakare
Date Published: 01 Apr 2025
Abstract
Mental health is a crucial aspect of overall well-being, yet many individuals face barriers such as stigma, lack of awareness, and limited access to reliable resources. The increasing prevalence of mental health issues, exacerbated by modern-day stressors, highlights the urgent need for accessible and effective support systems. Traditional therapy methods often present challenges such as high costs, geographical limitations, and long waiting times, making it difficult for individuals to seek timely assistance.
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