Paper Key : IRJ************313
Author: Dr.moldaev M.i,Swaminathgoswami Goswami ,Deependra Sen
Date Published: 01 Apr 2025
Abstract
In todays fast-paced world, maintaining a healthy lifestyle is crucial for preventing diseases and ensuring overall well-being. Disease prevention involves proactive measures to reduce the risk of illnesses and improve the quality of life. A well-balanced lifestyle comprising proper nutrition, regular physical activity, mental well-being, and preventive healthcare practices plays a pivotal role in reducing the burden of chronic and infectious diseases. This article explores essential strategies for disease prevention and healthy lifestyle development.
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